Sunday, July 15, 2012

Day 27: A burst of energy!

I don't know if everyone on 40 Days is feeling this, or if it's just me, but today I had the biggest burst of energy I have had in years!

Following Thursday's fall into a physically exhausted mess, today I was on fire. 

Just a part of the Spit to Manly walk.
I woke early and went to Keenan's 7.30am class which is always good.  Felt fabulous.  Beautiful breakfast with  my family afterwards, and because it was such a gorgeous sunny winter's day in Sydney, we took our little girls for a walk up to North Head.  If you've never done it before, choose a sunny day and go for it - it's stunning!

When we got home I was almost jumping out of my skin, so begged my husband for some more 'me time,' and took off down to the Spit- Manly walk for a little half hour run.  Again, if you've not done this, you should.  It's magical!

As if this wasn't enough, on returning home I went on a cleaning frenzy that I can only compare with nesting during those last weeks of pregnancy.  My goodness!

Looking so forward to my evening meditation, feeling calm, feeling incredibly well, and know I'll sleep like a baby tonight!


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