A little background...

Next week marks the start of one of the biggest personal challenges I've ever set myself - the Power Living 40 Days to Personal Revolution yoga program.

WHAT DOES IT INVOLVE?  It means 5 in-studio yoga practices each week, plus one at home.  In addition, there's daily meditation, an eating program and weekly meetings to touch base with a mentor and the other yoginis.

A FEW THINGS ABOUT ME - I've been practising yoga in some form or another for about 12 years. I started with Iyengar, which was a great way to learn the foundations. I toyed with Bikram, and eventually landed in Ashtanga, which I did for several years, breaking for pre and post natal yoga when I had my two beautiful daughters.

My awesome home town, Manly

For the last two years I've practised at Power Living in the most beautiful place in the world, Manly (Syd, Australia).  Since my very first class, I loved Power Yoga. It's dynamic, uplifting, strength building and empowering.  I wanted to do the 40 Days program since starting at Power Living, but with two small children and a husband with temperamental work hours, I've never been able to commit... Until now!

A FEW MORE THINGS ABOUT ME - Apart from being a mum and a yoga student, I'm also a wife, a worker and tellingly, a writer.  I write for work, for myself and for my blog.  All my writing is about sharing and connecting - finding a commonality and connecting through it.

Naturally, I couldn't embark on this potentially life-changing program and not write about it. Equally, I couldn't resist sharing it with anyone who loves yoga.  If that's you, follow me - it's bound to be an amazing adventure!